Today’s video is slightly different than what you’ve been used to so far.
Because I know a lot of those who visit my website, subscribe to my email list or join my Facebook group are women, this is more than relevant.
Are you a woman?
Well, here’s another thing…
This information is relevant to you no matter if you’re injured or not because you can actually use it as a prevention tip as well.
Yes, you read that correctly!
Do you want to know when a lot of tendon and ligament injuries happen and how to potentially prevent this?
Tune in to learn. ❤
Things mentioned in the video:
- I didn’t mention this in the video, however, if you’re interested in the app that I’ve been using to track my cycle for a couple of years now (you can see it in the picture above) click here.
And if you plan to sign-up you can use this link that will give you a discount and a gift (oral basal thermometer).

Wouldn’t it be great if you had a roadmap to complete healing of your injury?
Now you can have it! Just click the button below.
In this in-depth masterclass, you’ll discover all the important things that are not covered in your doctor’s office so that you can heal quicker and better with ease & bounce forward from this physical trauma.