Going beyond the physical
so that you can heal
completely with ease.
Why Knowing Your Cycle Is Important When Recovering From An Injury
Today’s video is slightly different than what you’ve been used to so far.
Because I know a lot of those who visit my website, subscribe to my email list or join my Facebook group are women, this is more than relevant.
Are you a woman?
Well, here’s another thing…
This information is relevant to you no matter if you’re injured or not because you can actually use it as a prevention tip as well.
Yes, you read that correctly!
Do you want to know when a lot of tendon and ligament injuries happen and how to potentially prevent this?
Tune in to learn. ❤
Things mentioned in the video:
1. I didn’t mention this in the video, however, if you’re interested in the app that I’ve been using to track my cycle for a couple of years now (you can see it in the picture above) click here.
And if you plan to sign-up you can use this link that will give you a discount and a gift (oral basal thermometer).
After watching this video, let me know what surprised you the most about this?
Share your thoughts below.