Private VIP Coaching
with Dr. Maya Novak
Private VIP Coaching
Dr. Maya Novak
Upgrade your healing power, recover completely, and change your life in ways you never thought were possible for you
Do you want to REGAIN your pre-injury physical and emotional wellbeing FAST?
Are you ready to LEAVE BEHIND everything that stands between you and your outstanding recovery,
UPGRADE your healing power in the next few weeks
so that you can recover COMPLETELY,
and change your life in ways you never thought were possible for you?
You’ve come to the right place at the right time, gorgeous!
″Maya provides the missing link between what has happened to the body as a result of the injury, and what the mind and soul need for complete healing.″
– Virginia C.
Does this sound like you?
➜ “I’m in tears every night. It was ok for the first few months but now that I started moving around I noticed how much I can’t do.”
➜ “I feel I’m lacking control – things that I took for granted are gone and everything has become so hard to do.”
➜ “I’m afraid I’m not gonna recover like I want.“
➜ “I’m so sad and asking myself Why me? I feel like I’m being punished for something.”
➜ “My body has never let me down before and every challenge I have faced I have conquered. But now – I’m frightened that I’ll never be like that again. I just want to be normal again!”
➜ “No one told me how difficult it is when the fears, the anxiety and depression kick in. I’m so sick and tired of being in pain. And so sick and tired of not being able to do what I used to. I just want my life back!”
➜ “I feel I’m missing something! I know I need to heal beyond the physical but I’m not sure how.”
I know how you feel. I’ve been there and I felt the same way too.
I was so frustrated because my recovery was so slow and I couldn’t see any light at the end of the tunnel.
After my surgery (broken and dislocated right talus bone), I really thought my ankle would be back to normal in 3 months, and there I was – 9+ months into the recovery – and I was still having trouble walking for more than a mile, my ankle was still sore every day, using stairs was challenging, I had doubts and emotional breakdowns, and I was really worried that the doctors were right!
I was so eager to return to my life asap. For the first 3 months, I was non-weight bearing – which means I spent more or less the whole time in bed. I was sick of it. I was sick of waiting. All I wanted to do was go out and enjoy the summer.
And I was scared. Not knowing what could happen drove me crazy. I could still hear the doctors saying:
- “Your ankle will never be the same again.”
- “You will have problems with walking on uneven surfaces for the rest of your life.”
- “You might be limping for the rest of your life.”
- “You will have 60, maybe at the most 70% of the flexibility your uninjured ankle has.”
- “Be prepared for arthritis – it’s really common with this kind of injuries.”
- “There is a possibility of your talus bone dying off so you might need extra operations that could be successful or not.”
You might have heard something similar and I know how scary it is.
But guess what?!
Despite all of what the doctors had told me:
✔ I completely recovered and none of the predictions above came true,
✔ I proved all of my doctors, physiotherapists, nurses… wrong,
✔ I walk, run and move without any pain (even when wearing high heels),
✔ I have completed 2 long-distance triathlons (the first one 2 years and 4 months after the accident), and…
✔ I have helped thousands of women and men overcome their injuries so they can enjoy their lives again as well.
This might already sound great to you… however, there is SO MUCH MORE to it!
HERE IS WHAT I REALLY GAINED
– Unshakable Trust –
I learned how to trust when everything goes wrong. How much difference do you think this would make in your situation?
I learned how to trust people around me – something that I was so afraid to do before. I was left alone many times in my life, and when I needed others the mostm they disappeared.
Gorgeous, trusting others is ultimately trusting yourself. And that’s what I did. I learned how to trust in my ability and my vision for my healing no matter what people were saying.
Trusting myself was just the first step that completely changed my life.
– Positivity and Gratitude –
It’s pretty easy to be positive when things go well. But how do you keep it positive in the face of adversity? When you hear things about your injury that scare you, and when you ride an emotional roller-coaster every day, every week, every month?
There is a way! And it is way simpler than what people think!
This positivity spilled over into my body and the result was phenomenal. I recovered completely because of it. I left behind what didn’t serve me and stepped fully into high, positive vibration.
– Confidence –
I remember lying in the hospital bed with the doctor standing by my feet. He was just explaining all the things that could go wrong with my recovery.
But something felt so wrong about this – like someone was trying to cut off my wings and the healing power I possess. And when I asked him to tell me the best-case scenarios instead, I really didn’t get any from him. And I also did not get much guidance from doctors and PTs (not what my body really needed to recover in the best possible way).
So I decided to take my power back. To claim what was mine from the beginning.
And this was the turning point in my journey. I learned how to deal with fears and doubts in the most gracious and effortless way. This experience gave me back the confidence that I had lost along the way.
– The answer to my question : Why –
I see you. I hear you. You are asking this question as well: “Why me? Why now?”
I was the same. What I learned is that this didn’t happen to me because I was bad and this was my karma. It wasn’t a punishment. It didn’t happen to me because I was clumsy.
It was a huge wake-up call. A shake that I really needed. I’d done enough running away and this injury forced me to stop and deal with the things from my past that I had been pushing aside for such a long time. My terrible accident was actually the most beautiful gift in disguise.
– Freedom and Happiness –
I wasn’t always so happy. I didn’t smile a lot. Honestly, I was dealing with depression for most of my life, not knowing that that sadness could be lifted from my shoulders faster than I could have imagined.
After my accident, I went through a dark period of anxiety, deep depression, paralyzing fear, the frustration of not being ok and losing my independence, and my traumatic childhood experiences coming back to haunt me.
I knew that if I didn’t change my inner world and my inner being, my body would never recover. I’d become just one of the average stories – at best.
Healing myself from the inside out with powerful techniques of the mindful healing approach I developed, unshakable trust, and a promise that if I got out of the hole I’d help others to do it as well, brought me to your life.
I grew my wings and became free of my past. And the gift of this step is my ultimate happiness and joy. Now I live a happy, joyous and full life – something I never thought was possible for me.
And THIS is how you will feel and what you will experience when you work with me!
Private VIP Coaching Experience
Upgrade your healing power, recover completely, and change your life in ways you never thought were possible for you
“I went from being extremely nervous, depressed and tensed to being positive, confident and back on my feet faster than I could imagine.”
I was extremely nervous, depressed and tensed constantly after the accident. I realized I needed a different kind of help – and I reached out to Maya. While working with her I began to feel more positive and confident. I felt supported and knowing that she was speaking from experience helped immensely. Slowly one by one she helped me overcome those mental roadblocks and that helped speed up my recovery. I finally felt that I was beginning to take charge of my recovery and I could make a difference to my healing.
My doctor was amazed at my speedy recovery and the range of movement I gained. Maya played such a huge role in it and I’m so grateful for her help.
Because you deserve more than a cookie-cutter approach!
The VIP coaching experience is customized according to your needs, to make sure that you will get the most phenomenal results.
Typically, we dive into the following areas (in addition to guiding you through the physical aspect of recovery), however, our work together is not limited to them:
❤ Eliminating fear and anxiety so that your body can relax. Imagine seeing changes in your body (think less inflammation and better flexibility) even though you haven’t changed the amount of exercises you are doing.
❤ Embracing soreness so that you go from “It’s so painful!” to “Wow! I don’t feel a thing.” Yes, you are in pain, however, knowing how to lock the part of you that is responsible for soreness (hint: no, it’s not your ankle, knee, back, fill-in-the-blank) and release the flow of relief changes everything for you. You start to experience less and less and less pain within days until it’s completely gone, forever.
❤ Silencing your inner critic that keeps you stuck in healing and life so that you become happier, more optimistic and confident about your recovery comeback. As a result, your body starts to flourish and heal with ease.
❤ Changing your thoughts on the deepest level so that you stop riding the emotional roller-coaster and going from “Yeah, I think I can do it” in one minute to “I’m a complete mess. I can’t do it!” in the next. (Fact: 80% of your thoughts are negative and most of them you’re not even aware of.) How about you feeling confident and supported and knowing exactly how to change this so that you not only improve your recovery, but your life as well?
❤ Setting yourself free of the past by letting go of what doesn’t serve you anymore, so that you finally live the life you deserve to the fullest.
❤ Uncovering the potential reason(s) behind your injury so that you can resolve this and move forward. Ignoring the signs doesn’t make them disappear – they manifest again (for some people as yet another injury, for others as a different kind of experience). What happened is a metaphor and it’s not a coincidence that you have exactly this injury.
➜ In addition to changing your inner world and healing from the inside out, I guide you through the physical aspect of recovery and give you guidance that’s usually missing in your doctor’s or PT’s office.
Think about having someone that you can reach out to and get support from for even the tiniest “Is this normal…?” and “What should I do?” questions.
“I went from being hopeless and frustrated to hopeful and happy. And I dance again!”
I felt such relief when I found Maya because the information that I was getting from medical professionals was not adequate and there was no real guidance provided. During coaching, it was so evident that she had thought about things, and considered my unique situation. I felt heard, taken seriously, respected, and cared about.
With her help, I went from being hopeless to hopeful, as well as realizing what needs my attention in my life and resolve this in order for me to be truly happy. I changed my lifestyle, I am healthier and happier now, I’m hiking and I started dancing again – something that seemed impossible for a long time.
I’m deeply thankful for all of her guidance.
INCREDIBLE HEALING PROGRAMS
that will help you achieve amazing recovery and healing from the inside out
″I was on the fence, not knowing what to do for the best recovery. Had also been thinking about it months before the conversation of 1:1 (I knew it was available but I didn’t want to commit). Huge mistake! Had I made this commitment sooner, I know I’d recover sooner as well.″
There are a few healing programs available to you.
Which one to choose really depends on your situation and how much support you’d like to get.
(We’ll discuss this on the call so you’ll know exactly which one is the best for you.)
1. Turn Pain Into Soaring Intensive
(investment in yourself and your healing is $2.700)
Fasten your seat belt because in this 5-week intensive program we will go very deep very fast.
The program is designed in a way that helps you experience incredible shifts so that you can, in a very short period of time, eliminate anything that stands in the way of amazing healing of your body and life. Think about stepping into a dark and very dusty room – and after you’re done with cleaning, it looks and feels like the most luxurious home that you’d do anything to live in. This will happen.
Think less pain, less swelling, less inflammation – followed by better and quicker healing, and soaring in your life!
2. Mindful Recovery – Heal From The Inside Out
(investment in yourself and your healing is $3.500)
Prefer a bit slower process so that you can truly create a lasting change in your healing? I got your back, gorgeous!
The 3-month coaching program will give us enough time to slowly peel the onion and change your perception, eradicate negative thoughts, plant positive ones and increase high, healing vibration. This work will manifest in your body in no time at all and you will recover from your physical injury with confidence and ease.
3. From Injured To Ultimate Empowerment And Complete Recovery
(investment in yourself and your healing is $7.500)
This incredible 5-month program is a fusion of the other two programs. We start with a private VIP online day that helps you create incredible shift on the inside which manifests on the ‘outside’ as amazing healing of your body. Weeks that follow this help you create a lasting change.
This program contains tons of guidance and support, so incredible healing of your body, mind, soul, and life is inevitable.
Imagine moving your body with ease and achieving what you might not even think is possible right now. It is! And it will happen, because any and all fears and worries will be dissolved, you’ll have incredible healing tools at your fingertips and make incredible shifts, and you’ll know exactly what to do to speed up your recovery and heal in the best possible way.
Do you want to go Elite ?
Conclude your amazing recovery with a big bang and celebration. Upgrade this 5-month online experience and treat yourself with a private VIP retreat on a beautiful island in Mexico.
Imagine being taken care of like a queen. Burying your toes in the white sand and enjoy the retreat in the shadow of palm trees. Warm sea is waiting to embrace your body, and the island is waiting to celebrate your incredible transformation with you. Yes?
(more information about the upgrade on the call)
Maya is the biggest blessing! She taught me techniques to cope with anxiety attacks as they were happening. They started decreasing right from the start of our work together. As the anxiety attacks were decreasing, incredibly, the flexibility of my foot and ankle started increasing, so Maya’s mindful approach really improved my recovery.
Now I am less fearful and therefore can push myself more, physically. I have been able to enjoy social situations again without feeling anxious before going. I feel more positive and I worry less about what could happen. I have stopped crying daily!
I feel so lucky that I discovered Maya. She turned my life around and I will forever be grateful.
Do you need an introduction to Maya?
Dr. Maya Novak is an internationally renowned Mindful Healing Expert who helps courageous women who physically injured themselves and empowers them to heal their bodies and lives from the inside out with confidence and ease.
Her Mindful Injury Recovery Method was created after she terribly fractured and dislocated her ankle and was told she would be limping and in pain for the rest of her life. That could have happened – however, she decided to approach her healing differently.
As a result, she recovered beyond anyone’s expectations, upleveled her life in areas and ways most people only dream of, and now this approach is helping women across the globe unleash their healing potential so they can heal completely and live a joyful, happy and full life.
“I went from being afraid and not believing in myself to full recovery and a 100km bicycle ride.”
At the beginning, everything looked easy but soon my feelings started to change – sometimes I was afraid I would always be crippled, then I was angry at myself, and before I started working with Maya I had lots of fears.
Maya helped me to see things differently. With her help I became more positive and present, and started believing in myself. I completed over a 100km bicycle ride while working with her and I’m now able to do everything I was doing before the accident.
Her experience and knowledge have been invaluable to me and Maya’s kindness and caring nature have really worked for me. I always felt understood and heard. Working with Maya changed my recovery and life.
“Who is this VIP healing coaching experience for,” you ask?
Here’s the answer…
This is NOT for you if …
- You’re looking for the ‘magic pill’ approach.
- You want to focus only on the physical aspect of the recovery and ignore the rest.
- You’re stuck in the victim and ‘hoping’ mentality and you’re not ready to let this go.
- You’re always looking for excuses why things don’t go your way.
- You’re not willing to invest your time, energy and money towards incredible healing.
This is for YOU if …
- You’re totally committed to your healing and you’re ready to take immediate steps that are needed in order for you to recover in the most incredible way.
- You’re ready to approach your healing from different aspects so that you will not only heal physically but emotionally, mentally and spiritually as well.
- You’re willing to be vulnerable because you understand that incredible healing takes courage.
- You want to be pain-free and enjoy your life to the fullest with your loved ones.
- You want to feel empowered, inspired, heard, and you want to know how to achieve amazing recovery with ease.
“My depression is gone, I know how to handle panic attacks, and the best part – my ankle stiffness finally began to reduce.”
Things were really difficult for me. I was crying daily, being afraid, sad, worried, and even though I was trying very hard to stay positive, depression creeped in. I didn’t recognise myself anymore. I also felt like a burden!
Maya really understands what is happening in someone’s head and heart. The coaching sessions I had with her changed everything. She not only put things into perspective but her strategies made a huge difference in my progress.
Now I am more hopeful, calm and cheerful, and my depression disappeared. The best part – the stiffness in my ankle finally began to reduce! So many things changed for the better in just 2 weeks!
Maya, I love you to bits and I am so grateful for all your help and guidance.
Through these private VIP coaching programs you will:
➜ Take ownership of your recovery and be utterly empowered – YES and DONE
➜ Have your fears and worries dissolved – YES and DONE
➜ Say goodbye to pain and discomfort – YES and DONE
➜ Be at ease and feel joyful on a daily basis – YES and DONE
➜ Experience incredible healing transformation – YES and DONE
➜ Know exactly what to do to speed up your recovery and heal in the best possible way – YES and DONE
➜ Have incredible healing tools at your fingertips and make incredible shifts – YES and DONE
➜ Address and resolve ″Why me’s″ and ″I don’t know how’s″ – YES and DONE
➜ Have unshakable trust into your recovered future – YES and DONE
You will get incredible private support between the coaching sessions.
It’s all unicorns and rainbows until you find yourself emotionally and mentally on the floor, hoping for that feeling to go away as soon as possible. Seconds feel like hours and hours feel like centuries. And this doesn’t just affect your feelings – it gets physical as well. There is more pain – sometimes in places that weren’t sore before. Your body is screaming with you.
Now imagine having a solution at your fingertips. Imagine reaching out in these incredibly tough moments and within minutes, the storm and the clouds are gone and you feel safe, at ease and with no (emotional, mental, physical) pain at all. How much would this be worth to you? From experience, I can tell you it’s priceless.
That is what you get when you work with me privately! Private Messenger support Monday to Friday (txt + short calls if needed) – so that you feel completely at ease and get my extra help and guidance on any little thing.
“I went from frustration and fear about my ankle recovery to 175 lbs deadlift and 8-mile hike.”
It was really hard for me – I don’t think I have seen as many tears in the rest of my life combined as I have since the accident. The hardest thing was the fear that my ankle would get worse instead of better.
Maya’s help and guidance were so helpful in my recovery. Since I started working with her, I had so many breakthroughs: I deadlifted 175 lbs and I took my first “running” steps which was amazing because previously I could not run at all – I could not even get both feet to clear the ground. I am now able to pick up my little 47lb cousin and carry her around and I even started wearing heels again. 8 months and 8 days after my accident I did an 8-mile hike with my backpack. I can’t believe how far I have come!
Working with Maya has truly been a game changer for me and my recovery! I feel normal again.
Frequently Asked Questions
How can your guidance really help me?
Short answer – I empower you, help you see the blind spots in your recovery and life, and help you step into your full potential so that you can heal from this injury and uplevel your life with confidence and ease.
Long answer – I fill the void and cover all the things that are covered superficially, rarely, or not at all by other medical professionals, but are oh so extremely important for amazing healing. I help my clients reduce or eliminate pain through techniques and approaches most medical professionals are not aware of. I help you get free from anxiety, sadness, frustration, and other overwhelming emotions. I help you change the way you think, feel and act and as a result, your body heals better and faster.
But that’s not all. There’s an extra bonus that you get out of this – upgrading/improving your life at the same time with ease. It’s absolutely a double win.
Isn't following doctor's orders and doing some physical therapy enough?
In most cases no. The reason is that you’re not a robot – you have feelings and thoughts that directly affect your body. What is happening on the inside has a direct impact on how you heal. For example – when we are afraid or anxious, we experience more pain. Having me in your corner to cover every important thing that other medical professionals don’t is priceless. Have I mentioned years of personal experience, not just theory?
What is your accreditation?
- Doctor Of Veterinary Medicine (2002 – 2008)
- Certified Fitness Instructor level I (2009)
- Certified Nutritionist / Certified Health Educator (2016)
- Certified NLP and Time Line Therapy™ Practitioner (2019-2020)
- numerous coaching programs for improving my coaching and mentoring skills (2014 – ongoing)