Unleash your healing power, recover completely, and change your life in ways you never thought were possible for you
What if you could leverage your own inner healing power to recover completely from ANY injury and feel happier and more fulfilled than you ever have before?
What if you could BOOST your physical and emotional wellbeing to levels you never even dreamed of?
LEAVE BEHIND all the pain, the uncertainty, the worry…
…and enjoy life, nature, love, family fully & without limitations again?
If you’re currently suffering from an old or recent injury, you’ve come to the right place…
″Maya provides the missing link between what has happened to the body as a result of the injury, and what the mind and soul need for complete healing.″
– Virginia C.
I don’t know about you but, for most, injury recovery is a bumpy, tough, emotional ride (at best).
➜ “I’m in tears every night. It was ok for the first few months but now that I started moving around I noticed how much I can’t do.”
➜ “I feel I’m lacking control – things that I took for granted are gone and everything has become so hard to do.”
➜ “I’m afraid I’m not gonna recover like I want.“
➜ “I’m so sad and asking myself Why me? I feel like I’m being punished for something.”
➜ “My body has never let me down before and every challenge I have faced I have conquered. But now – I’m frightened that I’ll never be like that again. I just want to be normal again!”
➜ “No one told me how difficult it is when the fears, the anxiety and depression kick in. I’m so sick and tired of being in pain. And so sick and tired of not being able to do what I used to. I just want my life back!”
➜ “I feel I’m missing something! I know I need to heal beyond the physical but I’m not sure how.”
I know how you feel. I DO.
After a complicated surgery to fix a broken and dislocated right talus bone, I honestly thought that my ankle (and my life) would be back to normal in a couple of months…
…and yet there I was – 9 months into my ‘recovery’ – and still unable to walk for more than a mile, suffering from never-ending ankle pain, struggling to climb a small flight of stairs.
As I tried to work my way through the fear, the doubts, and the emotional breakdowns, I got more and more worried that the doctors might be right, after all…
- “Your ankle will never be the same again.”
- “You’ll have serious issues walking on uneven surfaces for the rest of your life.”
- “You might walk with a limp for the rest of your life.”
- “You will regain 60, maximum 70% of your pre-injury flexibility.”
- “Brace yourself for arthritis – it’s really common with this kind of injuries.”
- “There’s a possibility that your talus bone might die off, which would mean extra operations that might or might not be successful.”
If you’ve ever been offered a similar prognosis, I don’t need to tell you how scary it is.
But guess what?
Despite the doctors’ predictions:
✔ I recovered completely, and avoided each and every one of those scary scenarios,
✔ I proved all of my doctors, physiotherapists, nurses WRONG,
✔ Today I walk, run and move without any pain whatsoever (even when wearing high heels),
✔ I have completed 2 long-distance triathlons (the first one 2 years and 4 months after the accident), and…
✔ I have helped thousands of women and men overcome their injuries & enjoy life fully again.
Sounds amazing? Wait, because there’s SO MUCH MORE to it than this!
HERE’S WHAT I REALLY GAINED THROUGH MY RECOVERY:
– Unshakable Trust –
I learned to trust that everything will be okay, no matter what the current circumstances.
I learned how to trust people again – something that terrified me, having been abandoned several times by the people in my life when I needed them the most.
Trusting others is ultimately trusting yourself. And so, I learned how to trust my vision and my healing power – no matter what people thought or said.
And trusting myself? It was just the ONE step that completely changed my life, in every single possible area.
– Positivity and Gratitude –
It’s easy to be positive when things are going well. But how do you look at the bright side in the face of adversity? When your doctors’ predictions are scary, when you’re forever riding an emotional roller-coaster, struggling to keep your negative feelings under control?
It’s not only possible….it’s way simpler than you might think!
The calm and positivity that pervaded my mind & body as a result of this work were U-N-B-E-L-I-E-V-A-B-L-E. I was FINALLY able to leave behind all that didn’t serve me and to step into a higher, positive vibration.
– Confidence –
I remember lying in my hospital bed with the doctor standing by my feet, as he explained all the things that could possibly go wrong in my recovery.
When I asked him about the best-case scenarios, I got NOTHING. …as for other doctors, my physio, my PT? Same exact story. Just an endless stream of negative possibilities.
So, I decided to reclaim that power that was mine from the word go.
And this is when I finally regained the confidence to take my recovery – and my life – in my own hands, and lead them to the best, most positive outcome I could possible have wished for.
– The answer to my question : “Why me?” –
I see you. I hear you… “Why me? Why now?”
Here’s what I know for sure. Your injury was nothing to do with bad karma or clumsiness, and it wasn’t sent to you as punishment for an unspecified life offence.
It’s the wake-up call you need to stop walking through life half-asleep, and to deal with those things that you’ve been pushing aside for the longest time.
Your accident is a gift. Don’t reject it.
– Freedom and Happiness –
After suffering from depression for most of my life, I suddenly knew that, unless I tackled my inner challenges, my body was never likely to recover.
By healing myself from the inside out through the powerful techniques that I devised as part of my mindful healing approach, I developed unshakable trust, a brand new kind of happiness and peace, and an unspoken promise that – should I manage to get out of the physical and emotional hole that I’d dug for myself – I’d help others do the same, too.
And THIS, beautiful, is what ultimately led me to you.
Are you ready to free yourself from your past, live a happy, joyous and fulfilling life, and enjoy the kind of physical and mental wellbeing you never thought was even possible?
“The biggest gift is not just my healed ankle but that I don’t live in a place of fear anymore.”
– Tasha S.
COMPLETELY HEALED WITH EASE
Private VIP Coaching Experience
During this 12-week coaching experience, we will work on slowly peeling off your emotional & mental layers, and by doing so change your perception, eradicate negative thoughts & replace them with more positive ones, and radically raise your vibration.
This inner work will instantly manifest in your body, kickstarting a process of accelerated physical healing that will quickly lead you to an effortless and complete recovery.
“I went from being extremely nervous, depressed and tensed to being positive, confident and back on my feet faster than I could imagine.”
I was extremely nervous, depressed and tensed constantly after the accident. I realized I needed a different kind of help – and I reached out to Maya. While working with her I began to feel more positive and confident. I felt supported and knowing that she was speaking from experience helped immensely. Slowly one by one she helped me overcome those mental roadblocks and that helped speed up my recovery. I finally felt that I was beginning to take charge of my recovery and I could make a difference to my healing.
My doctor was amazed at my speedy recovery and the range of movement I gained. Maya played such a huge role in it and I’m so grateful for her help.
Structured Personalized Guidance
Let’s be honest. The emotional, physical and practical hurdles that we face when recovering from an injury are deeply personal and very, very different for each and every one of us.
Which is why receiving expert personalized guidance is the most effective way to get quick, effortless results.
I addition to addressing the physical aspect of your recovery, during your private coaching journey, we will dive into the following areas (amongst many others):
❤ Eliminating fear and anxiety so you can allow your body to relax and heal at a much faster pace. Imagine experiencing marked and accelerated improvements (think: less inflammation and better flexibility) without increasing the time spent exercising.
❤ Embracing soreness (as strange as it sounds) so that you go from “It’s so painful!” to “Wow! I don’t feel a thing.” By locking the part of you that is responsible for soreness (hint: no, it’s not your ankle, knee, back, fill-in-the-blank) and releasing the flow of relief, you’ll start to experience less and less and less pain within days. Before you know it, the pain will be gone for good.
❤ Letting go of the feelings, triggers and patterns that no longer serve you, so that you can finally live the kind of life you desire & deserve.
❤ Uncovering the potential reason(s) behind your injury so that you can address any unresolved issues and move forward. Ignoring the signs doesn’t make them disappear: they are guaranteed to manifest again, albeit in a slightly different (often more power) form. Your accident is a metaphor, NOT a coincidence.
➜ In addition to addressing your emotional world and healing from the inside out, I will guide you through the physical aspect of your recovery and provide the type of guidance that’s usually missing from your doctor’s or PT’s recovery plan.
Think about having someone that you can reach out to and get support from for even the tiniest “Is this normal…?” and “What should I do?” questions.
“I went from being hopeless and frustrated to hopeful and happy. And I dance again!”
I felt such relief when I found Maya because the information that I was getting from medical professionals was not adequate and there was no real guidance provided. During coaching, it was so evident that she had thought about things, and considered my unique situation. I felt heard, taken seriously, respected, and cared about.
With her help, I went from being hopeless to hopeful, as well as realizing what needs my attention in my life and resolve this in order for me to be truly happy. I changed my lifestyle, I am healthier and happier now, I’m hiking and I started dancing again – something that seemed impossible for a long time.
I’m deeply thankful for all of her guidance.
PLUS when you enrol into my Private Coaching program, you’ll also get access to these invaluable bonuses…
Completely Healed With Ease Online Program
This program will guide you through my complete Mindful Injury Recovery Method blueprint and is designed to create a healing transformation that will last for a lifetime.
It’s the most comprehensive online program for healing from any injury, old or new, and it covers all those crucial aspects of a successful recovery that other medical professionals only address superficially – or not at all.
This 8-week programme will guide you through a complete upgrade of your healing powers, generating the kind of results that will amaze even the most positive of doctors.
You’ll resolve any emotional and mental challenges and discover effective and easy-to-apply techniques to avoid the ups and downs that most people experience throughout their recovery journey. You’ll discover easy ways for silencing your inner chatter that will otherwise negatively affects your healing and recovery. And so much more!
Most importantly – you’ll finally become completely free from physical trauma, and from the resulting fear and negative feelings that tend to haunt victims of injuries for years (or decades), so you can reclaim your life fully, and for good.
1x Time Line Therapy Session
Negative emotions that are not resolved get stored in the body, potentially causing physical issues. Time Line Therapy™ is a powerful process that’s been proven to effectively clear up negative emotions, leaving the body relaxed and able to heal quickly & effortlessly.
“I can’t believe the difference!”
There’s me before the Time Line Therapy Session and then there’s me after this incredible session.
I can’t believe the difference in my mood, how my body feels, and how I react to what has been happening around me.
It feels like a miracle.
1x Limiting Beliefs Removal Session
You have two types of beliefs – some are empowering and helpful, others are disempowering and unresourceful. When it comes to your recovery, resolving any limiting beliefs that may be preventing you from healing is not just desirable, it’s absolutely essential.
In this powerful session, we’ll work on eradicating all and any limiting beliefs that may be holding you back, and we will install new, more resourceful ones that will help you recover fully, and fast.
“I completely changed my self-talk!”
Maya, I have no idea what you did in those few minutes but I completely changed my self-talk and I feel way more confident.
I stopped calling myself ‘lazy’ and ‘an idiot’, something I had been doing for decades. Thank you!
″I was on the fence, not knowing what to do for the best recovery. Had also been thinking about it months before the conversation of 1:1 (I knew it was available but I didn’t want to commit). Huge mistake! Had I made this commitment sooner, I know I’d recover sooner as well.″
Maya is the biggest blessing! She taught me techniques to cope with anxiety attacks as they were happening. They started decreasing right from the start of our work together. As the anxiety attacks were decreasing, incredibly, the flexibility of my foot and ankle started increasing, so Maya’s mindful approach really improved my recovery.
Now I am less fearful and therefore can push myself more, physically. I have been able to enjoy social situations again without feeling anxious before going. I feel more positive and I worry less about what could happen. I have stopped crying daily!
I feel so lucky that I discovered Maya. She turned my life around and I will forever be grateful.
Who is Dr. Maya Novak?
Dr. Maya Novak is an internationally renowned Mindful Healing Expert whose personal & professional mission is to help courageous women who physically injured themselves, by empowering them to heal their bodies and lives from the inside out.
Her Mindful Injury Recovery Method was born when – after fracturing and dislocating her ankle during a rock-climbing accident – she was told that she would be in pain and walk with a limp for the rest of her life.
That’s when she decided to take her recovery in her own hands and approach her healing in a more holistic, non-traditional way.
As a result, she recovered fully and quickly and exponentially upleveled her life in all areas. Since, she has helped thousands of women unleash their healing potential, heal fully from the most complicated and serious injuries, and live a joyful, happy, and fulfilling life.
“I went from being afraid and not believing in myself to full recovery and a 100km bicycle ride.”
At the beginning, everything looked easy but soon my feelings started to change – sometimes I was afraid I would always be crippled, then I was angry at myself, and before I started working with Maya I had lots of fears.
Maya helped me to see things differently. With her help I became more positive and present, and started believing in myself. I completed over a 100km bicycle ride while working with her and I’m now able to do everything I was doing before the accident.
Her experience and knowledge have been invaluable to me and Maya’s kindness and caring nature have really worked for me. I always felt understood and heard. Working with Maya changed my recovery and life.
“Who is this VIP healing coaching experience for,” you ask?
Here’s the answer…
This is NOT for you if …
- You’re looking for a ‘magic pill’ that will fix all your problems without any effort on your part.
- You want to focus exclusively on the physical elements of your recovery, while ignoring the mental and emotional aspects.
- You’re stuck in the victim and ‘hoping’ mentality and you’re not ready to let this go.
- You’re always looking for excuses why things don’t go your way.
- You’re not willing to invest your time, energy and money towards incredible healing.
This is for YOU if …
- You’re totally committed to your healing and you’re ready to take immediate steps that are needed in order for you to recover in the most incredible way.
- You’re ready to approach your physical recovery holistically, so you can heal emotionally, mentally, and spiritually, too.
- You’re open to being powerfully vulnerable, and you understand that complete healing takes courage.
- You want to be pain-free once and for all, and to enjoy your life to the fullest with your family, friends, and loved ones.
- You’d like to feel empowered, inspired, heard, and you’d like a clear blueprint to achieve a fast & complete recovery with ease.
“My depression is gone, I know how to handle panic attacks, and the best part – my ankle stiffness finally began to reduce.”
Things were really difficult for me. I was crying daily, being afraid, sad, worried, and even though I was trying very hard to stay positive, depression creeped in. I didn’t recognise myself anymore. I also felt like a burden!
Maya really understands what is happening in someone’s head and heart. The coaching sessions I had with her changed everything. She not only put things into perspective but her strategies made a huge difference in my progress.
Now I am more hopeful, calm and cheerful, and my depression disappeared. The best part – the stiffness in my ankle finally began to reduce! So many things changed for the better in just 2 weeks!
Maya, I love you to bits and I am so grateful for all your help and guidance.
Through these private VIP coaching program you will:
➜ Take FULL ownership of your recovery
➜ Watch your fears and worries dissolve as if by magic
➜ Wave goodbye to all pain and discomfort
➜ Feel joyful & energized on a daily basis
➜ Experience and incredible inner & outer transformation
➜ Know exactly what to do in order to HUGELY speed up your recovery and heal in the most incredible way
➜ Have super-powerful healing tools at your fingertips
➜ Resolve all your ″Why me’s″ and ″I don’t know how’s″
➜ Enjoy unshakable trust into future physical and emotional health & wellbeing
″I don’t think that I would have been able to progress as fast without these tools.
The biggest gift is not just my healed ankle now but that I don’t live in a place of fear anymore and it doesn’t dictate my life.″
Unlimited support between coaching sessions.
Let’s be honest. Injury recovery is NOT a straight-line journey. It sometimes feels like it’s all unicorns & rainbows until you find yourself emotionally and mentally floored, worrying about the future and ruminating over worst-case scenarios. Seconds feel like hours and hours feel like centuries.
And this doesn’t just affect your feelings – it gets physical, too. The more emotional pain you experience, the more your physical pain increases and it even appears in places that weren’t sore before. Your body seems to be screaming with you.
Picture having that one trusted person that you can reach out to during these incredibly tough moments. Within minutes, the storm and the clouds are lifted and you feel safe, at ease and free of suffering (be it emotional, mental, or physical).
That is exactly what you’ll get when you decide to work with me privately! Private Messenger support Monday to Friday (txt + short calls if needed) means that you’ll feel 100% supported and at ease as you get my extra help and guidance on any and all challenges, no matter how big or small.
“I went from frustration and fear about my ankle recovery to 175 lbs deadlift and 8-mile hike.”
It was really hard for me – I don’t think I have seen as many tears in the rest of my life combined as I have since the accident. The hardest thing was the fear that my ankle would get worse instead of better.
Maya’s help and guidance were so helpful in my recovery. Since I started working with her, I had so many breakthroughs: I deadlifted 175 lbs and I took my first “running” steps which was amazing because previously I could not run at all – I could not even get both feet to clear the ground. I am now able to pick up my little 47lb cousin and carry her around and I even started wearing heels again. 8 months and 8 days after my accident I did an 8-mile hike with my backpack. I can’t believe how far I have come!
Working with Maya has truly been a game changer for me and my recovery! I feel normal again.
Frequently Asked Questions
What can your guidance really do for me?
The short answer: I will empower you, help you see the blind spots in both your recovery and life, and help you step into your fully realized potential so that you can not only heal from your injury, but also uplevel your life in every area with confidence and ease.
The long answer: I will fill the void and cover all the aspects of injury recovery that are only covered superficially – or not at all – by other medical professionals, but that are absolutely paramount for deep, fast & complete healing. I help my clients reduce or eliminate pain through techniques and approaches most medical professionals are not aware of. I will help you free yourself from any anxiety, sadness, frustration, and other overwhelming emotions. I will support you in changing the way you think, feel and act. As a result, your body will heal better, faster and more completely.
And that’s not all. There’s an extra special bonus in store for you when you embark on this incredible journey – a complete upgrade of all aspects of your life.
Isn't following doctor's orders and doing some physical therapy enough?
In most cases no. The reason is that you’re not a robot – you have feelings and thoughts that directly affect your body. What is happening on the inside has a direct impact on how you heal. For example – when we are afraid or anxious, we experience more pain. Having me in your corner to cover every important thing that other medical professionals don’t is priceless. Have I mentioned years of personal experience, not just theory?
What are your accreditations?
- Doctor Of Veterinary Medicine (2002 – 2008)
- Certified Fitness Instructor level I (2009)
- Certified Nutritionist / Certified Health Educator (2016)
- Certified Practitioner of Neuro-Linguistic Programming, ABNLP (2019-2020)
- Certified Practitioner of Time Line Therapy™, TLTA (2019-2020)
- Certified Coach of Neuro-Linguistic Programming, ABNLP (2020)
- Certified Coach of Time Line Therapy™, TLTA (2020)
- numerous coaching programs for improving my coaching and mentoring skills (2014 – ongoing)