If everything has its frequency, is there a frequency for healing different parts of the body? The way we perceive our reality is as if every object or person is a solid thing. How could it not be? If it weren’t we wouldn’t be able to tear a piece of paper, or cut down a …
Ep. 41: Dr. Jeffrey Thompson – Using the Power of Sound to Recover Read More »
Tapping feels like one of those things that shouldn’t work, but do. Of course, a lot of the things that are covered on this podcast fall in that category. But I remember first learning about it and not being quite sure how or why this would work. But it does, and it can be an …
Ep. 40: Brad Yates – Simple Technique for Frustration-Free Healing Read More »
Imagine every doctor you see telling you, “We can’t help you. You’ll never get better.” I remember lying in the hospital back in 2012 when I received my diagnosis and prognosis. Neither of these two looked promising and by the words of my doctors, I should have said goodbye to the life I had known …
Ep. 39: Brandy Gillmore – Healing Your Body Through the Power of Your Mind Read More »
Brain injuries are scary for most people. And the sad part is that they are often undiagnosed and unrecognized so more people (not just the injured ones but their families as well) suffer for way longer. Every injury is challenging in its own way. I know that many people have the tendency to compare their …
Ep. 38: Nathalie Kelly – How to Heal With the Power of Mind When Your Brain Is Broken Read More »
There are many things people believe about healing. Some beliefs help you get better. And some, even though they are incredibly common, can actually prevent you from doing so. In this solo episode with yours truly, I’m sharing some of the things that made the biggest difference in my recovery (although, as you should know …
Ep. 37: Dr. Maya Novak – Creating Incredible Healing With Ease Read More »
Anxiety is not necessarily fear. Over the years, talking with hundreds of injured people around the world – one thing became very clear to me. A lot of injured women and men who are experiencing anxiety that started after they sustained their injury are sure that their recent physical trauma is the cause of this. …
Ep. 36: Amy B. Scher – A Powerful Technique for Overcoming Anxiety Read More »
What’s better – knowing what to do, or knowing what not to do? I’m still amazed when I hear stories from people whose doctors don’t even prescribe physiotherapy after an injury, because when it comes to recovery, there’s an enormous amount of value in knowing what to do – and also knowing what to avoid …
Ep. 35: Erica Meloe – Solve the Pain Puzzle and Discover the True Source of Your Pain Read More »
Popping pills isn’t always a bad thing. I’m a huge fan of getting your nutrients from whole food. But there are many reasons why that isn’t always ideal; the quality of food you can get (which can vary depending on location, time of year, etc.), the diversity, and of course, your body’s needs, which can …
Ep. 34: Pamela Fergusson, PhD – Supplements and Post-Injury Nutrition Read More »
We often have a tendency to view the body as an opponent. Or we even hate it when we think it’s preventing us from doing the things we want to be doing. And especially if we’re used to moving and enjoying what the body can do. So there can be a lot of frustration and …
Ep. 33: Janine Shepherd – How to Thrive in the Face of Adversity Read More »
Looking very simplistically, your brain has only one job, and that is to keep you alive. Fear, as much as we don’t enjoy it, performs that function as well. It helps us remove ourselves from dangerous situations or not put ourselves into danger in the first place. But often (especially in our modern world) being …
