Welcome to Bite-Sized Mindful Healing!
A series of short, to-the-point videos, where you discover how to recover from your injury with ease.
How To Heal Your Skin Outbreak After An Injury
A few months after my accident and surgery in 2012, my face started breaking out. I was looking for that one magic pill but NOTHING helped. Today, I’m sharing with you how I finally healed my skin without any products and…
What Prevents You From Seeing Results In Your Injury Recovery
There are many (too many) injured women and men who focus on the things the health professionals told them will give them results. And yet, they struggle. Here’s what’s missing and what other health professionals don’t know…
Achieve Your Recovery Goal With This Powerful Technique
One thing is for sure – if it weren’t for this powerful technique 1.) my amazing clients wouldn’t be experiencing such amazing transformations, 2.) I wouldn’t have recovered the way I did – beyond anyone’s expectations. In this…