15 Things To Do While Recovering From An Injury

15 Things To Do While Recovering From An Injury

Going  beyond the physical so that you can heal completely  with ease. Your injury can be the best time to start doing things you’ve been pushing aside with the common excuse of: “I’ll do it when I have the time.” I fractured and dislocated my right ankle in...
How To Choose The Right Physical Therapist

How To Choose The Right Physical Therapist

One of the important steps in your recovery is choosing the right physical therapist. And as with any relationship, it is important that you two are a good match. Know that…

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