(Your) First Physio – Expectations Vs. Reality

(Your) First Physio – Expectations Vs. Reality

This week I got two similar questions so in Ask Maya 10 I’m answering Dustin’s and Kylie’s question. Dustin: “My first day of therapy is tomorrow I’m still non-weight bearing. What should I expect? Kind of…

Fear + How To Start Walking Again

Fear + How To Start Walking Again

In Ask Maya 9 I’m answering Marcie’s question: “I have been watching you on YouTube and I have some questions. My accident happened this year… And surgery was Feb 2nd of this year. I’m afraid to walk in in my boot and bear weight on…

Dealing With Fatigue After An Injury

Dealing With Fatigue After An Injury

In Ask Maya 8 I’m answering Betzie’s question: “I have a trimalleolar break and been in my hard cast for two weeks now. I only take Tylenol now and then but just find I’m so tired all the time. I sleep a lot! Did you…

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