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Dr. Maya Novak

Ep. 12: Amy B Scher – A Shortcut to Emotional Release and Better Healing

Any traumas that you experienced and old emotions that you didn’t process in a healthy way and let go of suppress the immune system, and the full healing capability of the body. In an ideal world, we would learn how to process any adversity in a healthy manner in our childhood. That would equip us …

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Ep. 11: Dr. Maya Novak – The One Healing Plan That Works for Any Injury

When it comes to healing any kind of physical trauma we don’t really need a plan for that specific injury, what we need is a plan that works for ANY kind of injury. The challenge that people very often have with this suggestion is that they are coming from the point of view that different …

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Ep. 10: David Butler – How Your Brain Shapes the Experience of Pain

When it comes to pain (whether acute or chronic) perception matters greatly. What you learned about it during your life and how those neural pathways were established give an insight into how we experience pain. David Butler is a world-renown expert on the topic of pain, so don’t be surprised if your physiotherapist, osteopath, chiropractic, …

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Ep. 8: Helané Wahbeh, ND, MCR – How Connecting With Yourself Helps You Heal Better

The way we live and perceive life is very much connected to how we see health and healing. You’ll probably agree that materialism is (still) at the core of our culture – something shiny on the outside that we keep searching for, working for, waiting for, striving for. So it’s actually no wonder that our …

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Ep. 7: Les Aria, PhD – Neuroplasticity and Training Your Brain for Pain Recovery

It takes real mastery to develop effective and simple solutions to complex problems like chronic pain. That’s why I enjoyed sitting down with Les Aria, PhD so much – he’s worked with over 50.000 patients through the course of his career, and the way he explains the pain process and recovery is at the same …

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Ep. 6: Brad Yates – Overcoming Emotional Distress with EFT When Healing an Injury

Did you know there’s a form of self-acupuncture that you can do at home? In fact, you can try it as you’re listening to this episode. There’s a life force flowing throughout your body and it’s known to many cultures and religious traditions. In Chinese medicine it is called ‘qi’ (chi), in Japan ‘ki,’ and …

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Ep. 5: Dr. Jeffrey Thompson – Vibrational Medicine and The Power of Sound in Healing

Imagine having all sorts of symptoms and then, after being exposed to certain sounds, all of this is a thing of the past. It might sound too good to be true, right? Dr. Jeffrey Thompson is a brainwave entrainment expert who’s been pioneering the field of vibrational medicine and sound healing since the early 80s. …

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Ep. 4: Angel Evans – The Right Detox Plan for Optimizing Injury Recovery

There’s a lot of controversy when it comes to detox. Our bodies are equipped with organs that take care of this process (liver, kidneys, lungs…) but is this truly enough in the environment that we live in and the food and drink we put into our bodies? I sat down with Angel Evans who is …

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