In this week’s video, I share 3 steps on how to start understanding your body’s clues. Because when you discover how to start looking for clues of what your body is trying to communicate to you, you can start confidently…
The last 8 years have been an incredible mixture of studying, researching, testing, helping, conquering, and never giving up. And because I quite often get questions about how my ankle is doing now, it’s time to give you an update…
Recovery is not a straight line. There are ups and downs and left turns and right turns and all of that makes the process anything but easy. And then there’s one other thing that can bring even the strongest person to their knees – hitting a plateau.
Did you know that the mind is wired toward the negative? This is what can cost you months or even years of recovery. One of the ways how you can speed up your recovery is to create new positive neural pathways that guide…
I work with courageous women who physically injured themselves by empowering them to heal their bodies and lives from the inside out with confidence and ease. I help you unleash your healing potential, so you can fully recover from your injury and live a joyful, happy and fulfilling life.
Now is your time…
Brilliant move! Please enter your contact information below to receive an application and get more details.
Brilliant move! Please enter your contact information below to receive an application and get more details.