Going  beyond the physical

so that you can heal

completely  with ease.

Fear + How To Start Walking Again

In Ask Maya 9 I’m answering Marcie’s question: “I have been watching you on YouTube and I have some questions. My accident happened this year… And surgery was Feb 2nd of this year. I’m afraid to walk in my boot and bear weight on my foot. Any suggestions please!

This is a really common challenge after an injured ankle.

I know how scared I was when I got the green light for walking. It was sort of a mixture of excitement and fear. You’re allowed to do it but because you haven’t used your leg for such a long time, you’re terrified.

Here’s the answer how to gradually progress.

Do you want to discuss how you can heal quickly & effortlessly so that you can get back to your normal life as soon as possible? Then click the button below to schedule a call with me.

Things mentioned in the video:

1. Get access to online course: 7 Essential Ankle Exercises

Did you find this video helpful? Comment below!

Do you want to know more about recovery, about YOUR recovery? Ask away below.

 

With love xx

Dr. Maya

If you think this video would help anyone you know,
please share it with them.

Hi Gorgeous!

I work with courageous women who physically injured themselves by empowering them to heal their bodies and lives from the inside out with confidence and ease. I help you unleash your healing potential, so you can fully recover from your injury and live a joyful, happy and fulfilling life.

Now is your time…

 

Free 5-Day Injury Recovery Video Series

5 Easy Steps To Healing Quickly & Completely

Get access to these exercises

7 Essential Ankle Stretching Exercises

GET THE ANKLE STRETCHING TUTORIAL

Fill in your details and get this free stretching tutorial to optimize your recovery.

Your stretching tutorial is on its way to your inbox!

APPLY FOR THE DISCOVERY CALL

Brilliant move! Please enter your contact information below to receive an application and get more details.

You have Successfully Subscribed!

APPLY FOR THE DISCOVERY CALL

Brilliant move! Please enter your contact information below to receive an application and get more details.

You have Successfully Subscribed!

Almost there! What is the best email to reach you?

Awesome - goodies on their way to your inbox!

Almost there! What is the best email to reach you?

Awesome - goodies on their way to your inbox!

Almost there! Where should we deliver your playbook?

Great! The playbook is on its way. Check your inbox (and your spam folder, in case you cannot find it there).

Almost there! What email should we use to create your account?

 

Great! The playbook is on its way. Check your inbox (and your spam folder, in case you cannot find it there).