Going beyond the physical
so that you can heal
completely with ease.
Swollen Ankle(s) and Yoga
In Ask Maya 3 I’m answering Marlene’s question: “Thank you for being so helpful. Does your ankle ever slim down or will it always look slightly swollen and bigger than the non-injured one? How about Bikram yoga? I broke my ankle end of December, would you recommend yoga to assist with flexibility. If so, how soon do you think?”
Join our community Injury Recovery BFFs >>
Did you find this video helpful? Comment below!
Do you want to know more about recovery, about YOUR recovery? Ask away below.
0 Comments