Recover from your physical injury with positive confidence and heal completely.
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Why Do You Bruise More Easily After Surgery + How To Prevent It
Happy July, gorgeous! I hope this month is treating you well and that you’re enjoying it as much as possible.
This episode is a bit different because I’m not gonna answer just one question but actually three. So in Ask Maya 15, I’m answering Yagil’s, Joe’s and Wendy’s questions.
Yagil: “Hello Maya. What about the swelling after the operation/fracture (ankle). Is there any way to make it disappear? Some people I have spoken with told me that the swelling does not go away completely!“
[5:48] Joe: “Hi Maya, I just broke my ankle 10 days ago and still have
[11:09] Wendy: “Hi Maya. What is the aim of a moon boot? To keep the foot safe (protection) or to “keep everything in place?” Thanks.“
Things mentioned in the video:
1. [video] 3 Tips How To Reduce Swelling And Soreness During Recovery
2. [online training] Iron-Built Flexible Ankles (The first program of its kind and it’s made specifically for individuals recovering from ankle injuries.)
3. [video] Problems With Casts
4. Our community: Injury Recovery BFFs
Did you find this video helpful? Comment below!
Do you want to know more about recovery, about YOUR recovery? Ask away below.
With love xx
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