Going  beyond the physical

so that you can heal

completely  with ease.

How Long Will It Take You To Be 100% Again

In Ask Maya 11 I’m answering one of the most common questions I get on a regular basis. Most people want to know when they’ll get back to normal. In this episode, I’m answering Chris’s question, as well as everyone who wants to know this.

I fractured my tibia and fibula on January 30th. I got surgery February 7th and I got two screws.
I got surgery again April 20th to remove the screws.
I got told by the doctor I can start walking and get rid of crutches and I have, but I still can’t bend the ankle.
I can walk but with a limp. And I am supposed to get therapy but it’s not till next week. I want to start doing some stretches. What do you recommend to expedite the process? How long do you think it will take me to be at 100% range of motion of the ankle?

If you want to discuss how I can help you recover faster and get you back to your normal life as soon as possible, click the button below to schedule a call with me.

Did you find this video helpful? Comment below!

Do you want to know more about recovery, about YOUR recovery? Ask away below.

Much love xx

Maya

4 Comments

  1. Pearl

    So true
    Thanks fir sharing

    Reply
    • Dr. Maya Novak

      Glad you find this helpful, Pearl xx

      Reply
  2. Sandra

    Thank you Maya!! Your insight is much appreciated.
    Sandra

    Reply
    • Dr. Maya Novak

      You’re very welcome, Sandra ❤ xx

      Reply

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Hi Gorgeous!

I work with courageous women who physically injured themselves by empowering them to heal their bodies and lives from the inside out with confidence and ease. I help you unleash your healing potential, so you can fully recover from your injury and live a joyful, happy and fulfilling life.

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