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Welcome to Ask Maya

This is a video series where I’m answering your questions so you can heal with ease. It covers everything from mindset to exercises and nutrition, because every successful recovery is a mixture of different aspects.

Most Popular Articles


Fear + How To Start Walking Again

In Ask Maya 9 I’m answering Marcie’s question: “I have been watching you on YouTube and I have some questions. My accident happened this year… And surgery was Feb 2nd of this year. I’m afraid to walk in in my boot and bear weight on…
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Dealing With Fatigue After An Injury

In Ask Maya 8 I’m answering Betzie’s question: “I have a trimalleolar break and been in my hard cast for two weeks now. I only take Tylenol now and then but just find I’m so tired all the time. I sleep a lot! Did you…
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