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The Roadmap To

Complete Healing

Of Your Injury

... and discover all the important things that are not covered in your doctor's office so that you can heal quicker and better with ease

Welcome to Ask Maya

This is a video series where I’m answering your questions so you can heal with ease. It covers everything from mindset to exercises and nutrition, because every successful recovery is a mixture of different aspects.

Most Popular Articles


How To Ask For Help When Injured

How to ask for help when you don’t want to… but it’s necessary. This is a challenge for a lot of injured people. Asking for help and leaning on others is challenging for many of you. I see this struggle constantly. Losing…
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