Going  beyond the physical

so that you can heal

completely  with ease.

Welcome to Ask Maya!

This is a video series where I’m answering your questions so that you can heal with ease. I’m covering everything from mindset to exercises and nutrition because every successful recovery is a mixture of different aspects.

″My recovery has stalled!″

″My recovery has stalled!″

Recover from your physical injury with positive confidence and heal completely.I ' ll show you how. I get questions like ″Maya, what can I do? I feel like my recovery has stalled.″ on a regular basis. If this is your challenge right now, I know how you feel. I've been...

Your First Winter After The Fracture

Your First Winter After The Fracture

Recover from your physical injury with positive confidence and heal completely.I ' ll show you how. Right now is the middle of January and if this is your first winter after the accident, you're probably wondering what is going on with your recovery. I know a lot of...

How To Choose The Right Physical Therapist

How To Choose The Right Physical Therapist

One of the important steps in your recovery is choosing the right physical therapist. And as with any relationship, it is important that you two are a good match. Know that...
Is The Pain You’re Experiencing Good Or Bad?

Is The Pain You’re Experiencing Good Or Bad?

The truth is that from the moment you injured yourself all the way to the moment you’re ″back to normal″, you’re gonna have some sort of soreness. But how do you determine if...
How To Ask For Help When Injured

How To Ask For Help When Injured

Questions about hardware removal are pretty common and today I'm answering Elizabeth's. After an ORIF surgery (open reduction and internal fixation) a lot of people wonder if...

Almost there! What is your best email to deliver this audio training?

Awesome - it's on its way to your inbox!

APPLY FOR THE DISCOVERY CALL

Brilliant move! Please enter your contact information below to receive an application and get more details.

You have Successfully Subscribed!

APPLY FOR THE DISCOVERY CALL

Brilliant move! Please enter your contact information below to receive an application and get more details.

You have Successfully Subscribed!

Almost there! What is the best email to deliver your access details?

Awesome - it's on its way to your inbox!

Almost there! What is the best email to reach you?

Awesome - goodies on their way to your inbox!

Almost there! What is the best email to reach you?

Awesome - goodies on their way to your inbox!

Almost there! What is the best email to deliver your access details?

Awesome - it's on its way to your inbox!