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Welcome to Ask Maya

This is a video series where I’m answering your questions so you can heal with ease. It covers everything from mindset to exercises and nutrition, because every successful recovery is a mixture of different aspects.

Most Popular Articles

″My recovery has stalled!″

I get questions like ″Maya, what can I do? I feel like my recovery has stalled.″ on a regular basis. If this is your challenge right now, I know how you feel. I’ve been there many, many times. So many times that I stopped counting. I know the horrible feeling of…

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Your First Winter After The Fracture

Right now is the middle of January and if this is your first winter after the accident, you’re probably wondering what is going on with your recovery. I know a lot of the members of the support group and my subscribers do. “Some days when it’s cold my ankle feels…

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