Are you looking for the best anti-inflammatory drink? Then look no further! I’m sharing the recipe for the most awesome inflammation-fighting drink ever. You’ll get the best taste when all the ingredients…

All of us, at some point in our lives, have experienced something that wasn’t really planned or expected. To some, that point might be right now. You may be recovering from an injury or getting back on…

I remember the exact day when it happened – it was on the 31st of October in 2012 that I broke my talus bone (read the story here). And in the first two weeks after the accident, I got a total of SIX CASTS put on me. Well, not at…

In this article, I’d like to share some of the things I did that really helped with my recovery, and I hope that this information will serve as a guide for you for whatever injury you’re going through right now, for future reference or even so you…