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Most Popular Articles


The Best Anti-Inflammatory Drink

Are you looking for the best anti-inflammatory drink? Then look no further! I’m sharing the recipe for the most awesome inflammation-fighting drink ever. You’ll get the best taste when all the ingredients…
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Problems with Casts

I remember the exact day when it happened – it was on the 31st of October in 2012 that I broke my talus bone (read the story here). And in the first two weeks after the accident, I got a total of SIX CASTS put on me. Well, not at…
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3 Tips to Reduce Swelling and Soreness During Recovery

In this article, I’d like to share some of the things I did that really helped with my recovery, and I hope that this information will serve as a guide for you for whatever injury you’re going through right now, for future reference or even so you…
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