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15 Things To Do While Recovering From An Injury
Why Is Your Ankle Still Swollen After Months of Recovery?
My Broken Ankle Recovery Story
15 Things To Do While Recovering From An Injury
Your injury can be the best time to start doing things you’ve been pushing aside with the common excuse of: “I’ll do it when I have the time.” I fractured and dislocated my right ankle in 2012 and I started my job/passion as a patient. I didn’t know at the…
One Thing You Should Stop Doing During Recovery
Being in an accident is always a serious matter. It can turn your life upside down. If you’re going through a recovery, have you ever looked at other recovery stories and wondered why you’re taking so long? Or why are they able to do things that you still cannot? If…
Here’s what to do when your world falls apart
Remember that time life threw a curve ball at you? That moment you feel like your whole world is slowly tumbling down? You may have lost your job, became bankrupt, or had a relationship fall apart. Things were going smoothly, then suddenly you’re in the middle of a storm and…
How To Prevent Achilles Tendon Problems
Everyone will be telling you to be careful when you’re recovering from a broken ankle. This is true, as there can be more problems with your Achilles tendon such as ruptures and tears if you do not take things slow. Tendons are…
