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The Roadmap To

Complete Healing

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... and discover all the important things that are not covered in your doctor's office so that you can heal quicker and better with ease

Most Popular Articles

What To Do When You Hear “You can’t do anything”

Injured women (and men) so often tell me (too many times, really!) that they hear there’s nothing they can really do about their healing in a given moment. I could not disagree more with this thing they’re so often told. There are 3 situations when this…
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When Will You Be Able To… After An Injury

There is a question that I’m getting over and over again. Are you also wondering when are you going to be able to do ‘something’ after the injury? Yes, normally you can get an approximate timeline of when you’ll get there. However, this video is not…
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The Main Reason WHY You Really Struggle With Your Recovery

Does this sound familiar? You injured yourself and looking back you thought it would be easier than what you are experiencing right now. You thought that the bone would mend (if you had a fracture) and then everything would be back to normal. But now a few weeks, or months, …
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Going Back Or Going Forward After Injury?

Do you ever think “I want my life to be like before”? You are not the only one! In fact, I had a big realization a few weeks ago. I realized that I was doing you a disservice with the words that I was using when talking about healing – your healing, my …
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