Going  beyond the physical

so that you can heal

completely  with ease.

When Will You Be Able To… After An Injury

When Will You Be Able To… After An Injury

There is a question that I’m getting over and over again. Are you also wondering when are you going to be able to do ‘something’ after the injury? Yes, normally you can get an approximate timeline of when you’ll get there. However, this video is not…

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The Main Reason WHY You Really Struggle With Your Recovery

The Main Reason WHY You Really Struggle With Your Recovery

Does this sound familiar? You injured yourself and looking back you thought it would be easier than what you are experiencing right now. You thought that the bone would mend (if you had a fracture) and then everything would be back to normal. But now a few weeks, or months, or …

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15 Things To Do While Recovering From An Injury

15 Things To Do While Recovering From An Injury

Going  beyond the physical so that you can heal completely  with ease. Your injury can be the best time to start doing things you've been pushing aside with the common excuse of: “I’ll do it when I have the time.” I fractured and dislocated my right ankle in 2012 and...

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One Thing You Should Stop Doing During Recovery

One Thing You Should Stop Doing During Recovery

Being in an accident is always a serious matter. It can turn your life upside down. If you’re going through a recovery, have you ever looked at other recovery stories and wondered why you’re taking so long? Or why are they able to do things that you still cannot? If those thoughts…

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Here’s what to do when your world falls apart

Here’s what to do when your world falls apart

Remember that time life threw a curve ball at you? That moment you feel like your whole world is slowly tumbling down? You may have lost your job, became bankrupt, or had a relationship fall apart. Things were going smoothly, then suddenly you’re in the middle of a storm and your plans are so many…

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