Going  beyond the physical

so that you can heal

completely  with ease.

Why Not Healing Completely Might Be Even Better

Why Not Healing Completely Might Be Even Better

Since I started helping women with physical injuries, I have actually never met anyone who said: ″I don't want to recover and I want my recovery to be as long as possible.″ So today's topic is definitely controversial because it touches on something that...
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What To Do When You Hear “You can’t do anything”

What To Do When You Hear “You can’t do anything”

Injured women (and men) so often tell me (too many times, really!) that they hear there's nothing they can really do about their healing in a given moment. I could not disagree more with this thing they're so often told. There are 3 situations when this...
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When Will You Be Able To… After An Injury

When Will You Be Able To… After An Injury

There is a question that I'm getting over and over again. Are you also wondering when are you going to be able to do 'something' after the injury? Yes, normally you can get an approximate timeline of when you'll get there. However, this video is not...
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The Main Reason WHY You Really Struggle With Your Recovery

The Main Reason WHY You Really Struggle With Your Recovery

Does this sound familiar? You injured yourself and looking back you thought it would be easier than what you are experiencing right now. You thought that the bone would mend (if you had a fracture) and then everything would be back to normal. But now a few weeks, or months, or ...
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″My recovery has stalled!″

″My recovery has stalled!″

Do thoughts and beliefs affect your recovery? They have a bigger impact than most people realize while recovering from an injury. Here you will learn how everything is connected and the role your thoughts and beliefs play in the recovery process...
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