Since that day, going through a recovery process that some would describe as miraculous, as well as helping others heal in the most incredible way, I learned a lot. Today, I want to share 7 healing lessons that I learned in these past 7 years…

My healing toolbox that I share with my clients consists of so many practices and techniques. But today I want to highlight 2. These two will help you calm and rewire your nervous system which will positively affect your healing.

After an accident or surgery? This is for you, BUT even if you don’t have a wound, this is for you anyway. Because what I share here goes beyond the physical and will help you no matter what kind of injury you have.

Do you have a goal or three for your recovery? It could be that you have one main goal and then smaller ones that are popping up as you’re moving forward with your healing. What if I told you that you can have all the amazing goals for your recovery …