Going beyond the physical
so that you can heal
completely with ease.
The 7 Most Important Healing Lessons I Have Learned In The Last 7 Years
Since that day, going through a recovery process that some would describe as miraculous, as well as helping others heal in the most incredible way, I learned a lot. Today, I want to share 7 healing lessons that I learned in these past 7 years...
read more
2 Techniques / Practices That Will Help You Recover Better From Your Injury
My healing toolbox that I share with my clients consists of so many practices and techniques. But today I want to highlight 2. These two will help you calm and rewire your nervous system which will positively affect your healing.
read more
Wound Healing Beyond The Traditional Approach – How To Heal Better And Faster
After an accident or surgery? This is for you, BUT even if you don't have a wound, this is for you anyway. Because what I share here goes beyond the physical and will help you no matter what kind of injury you have.
read more
Are Your Priorities Supporting Or Hindering Your Healing Efforts
Do you have a goal or three for your recovery? It could be that you have one main goal and then smaller ones that are popping up as you’re moving forward with your healing. What if I told you that you can have all the amazing goals for your recovery but...
read more
Why Knowing Your Cycle Is Important When Recovering From An Injury
Today’s video is slightly different than what you’ve been used to so far. Because I know a lot of those who visit my website, subscribe to my email list or join my Facebook group are women, this is more than relevant. And, here’s another thing...
read more
How To Stop Limping After An Injury
Today’s video is slightly different than what you’ve been used to so far. Because I know a lot of those who visit my website, subscribe to my email list or join my Facebook group are women, this is more than relevant. And, here’s another thing...
read more