Going beyond the physical
so that you can heal
completely with ease.
2 Techniques / Practices That Will Help You Recover Better From Your Injury
My healing toolbox that I share with my clients consists of so many practices and techniques. But today I want to highlight 2. These two will help you calm and rewire your nervous system which will positively affect your healing.
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Wound Healing Beyond The Traditional Approach – How To Heal Better And Faster
After an accident or surgery? This is for you, BUT even if you don't have a wound, this is for you anyway. Because what I share here goes beyond the physical and will help you no matter what kind of injury you have.
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Are Your Priorities Supporting Or Hindering Your Healing Efforts
Do you have a goal or three for your recovery? It could be that you have one main goal and then smaller ones that are popping up as you’re moving forward with your healing. What if I told you that you can have all the amazing goals for your recovery but...
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Why Knowing Your Cycle Is Important When Recovering From An Injury
Today’s video is slightly different than what you’ve been used to so far. Because I know a lot of those who visit my website, subscribe to my email list or join my Facebook group are women, this is more than relevant. And, here’s another thing...
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How To Stop Limping After An Injury
Has your injury caused a limp for you? If that’s the case, you’re not alone! For those who injured their leg(s) (anything from the toes up to the hip/pelvis) this is a common challenge. Using your body in a way that it’s not designed for can lead to other problems in the future – pain...
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What Is Your Physical Pain Trying To Tell You Right Now
Has your injury caused a limp for you? If that’s the case, you’re not alone! For those who injured their leg(s) (anything from the toes up to the hip/pelvis) this is a common challenge. Using your body in a way that it’s not designed for can lead to other problems in the future – pain...
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