Wouldn’t it be nice if your physical trauma was just a coincidence?
That would be nice, I agree!
However, how the body works and how it responds to different experiences has a huge impact on creating physical trauma as well as healing it.
When we don’t process trauma of any kind and resolve it, it starts affecting the whole being. Your body unfortunately becomes weaker due to unhealthy conditions within. One of the things that happens is your immune system stops working optimally which then affects your healing process.
This is just one of the reasons why healing needs to happen on all levels when mending the body.
But sadly, most people think about injuries, accidents, and certain diseases as bad luck, genetics, or just being in the wrong place at the wrong time.
By thinking this way they also give their power away. And when you give your power away you let other people control your destiny.
It’s important for your healing that you take that power back so that you can move forward.
There is a part of you that is consistently giving you clues about what you need so that
you can heal completely.
But in the modern world we’ve lost that connection and we either don’t hear those whispers or we don’t understand the messages that keep coming through.
If this is you as well, know that you’re not alone.
Healing is complex and the process requires much more than what you get in your doctor’s office.
When it comes to healing any physical trauma you need to take care of all four of your bodies.
Your emotional, mental, physical, and spiritual bodies have all been affected by this situation.
When people ignore one or more of them the suffering begins (and in some cases complications as well).
This is the missing link in healing.
And this is why…
My work always focuses on:
Emotional Healing
When it comes to any physical trauma negative emotions prevail. You’re afraid, sad, angry, frustrated, and as much as you’re putting a brave face on, it does affect you. These unresolved emotions don’t magically disappear, instead they get stored in the body, and keep blocking the healing and causing physical issues.
Mental Healing
Physical trauma has a big impact on how we think about our bodies and ourselves. You might have doubts about the whole process and sooner or later your mind fills up with negative thoughts that drag you into a downward spiral. This has a direct impact on your body and how it heals.
Spiritual Healing
When something so distressing occurs, you tend to start thinking, “Why me?” and “Why now?”.
Your physical trauma might be something much more than just bad luck or accident – it might actually be a metaphor for something that needs your attention. Figuring out what it might be and resolving it helps you create a new healing space for your body.
Physical Healing
Focusing on all the aspects of recovery and healing on all levels at once helps the body heal effortlessly. It’s a natural consequence because everything is connected, and so when you are healing your emotional, mental, and spiritual bodies, the physical body easily follows.
Join over 710k people
who’ve already used this website and the healing services available that helped them heal beyond expectations.
From terrible injury to complete healing and helping others…
Dr. Maya Novak, Healer and Author
Dr. Maya Novak is an internationally acclaimed healer, the author of Heal Beyond Expectations (a #1 Amazon Best Seller in Injuries & Rehabilitation), and the host of The Mindful Injury Recovery Talks. She’s known for her unique approach to treating physical trauma—a blend of her medical background, extensive study and research into the mind-body-spirit-connection, and personal experience.
She guides women through the labyrinth of physical trauma so that they can heal their bodies and lives holistically. Her work covers all those areas that are considered rarely, superficially, or not at all by the conventional medical approach, but make all the difference in a person’s journey.
Dr. Maya’s deep dive into healing physical trauma holistically started when she fractured and dislocated her ankle due to a rock-climbing accident and was told she would be limping and in pain for the rest of her life. She sensed there was a different kind of way than what conventional medicine offers.
She followed her intuition, deepened her knowledge of the mind-body-spirit-connection, and combined with her medical background, she discovered a path of complete healing. Now she helps women across the globe unleash their healing potential, so they can fully recover from their physical traumas and live a joyful, happy, and fulfilling life.
What my clients say
Mary L.
I discovered Dr. Maya 16 months after my mountain biking accident that ended with an ankle fracture. Working with Dr. Maya was the best decision ever for me! I changed some core beliefs about my healing and myself. I transformed from being fearful, doubtful, sad, and negative to positive, confident, strong, and capable. Also, I stopped limping, the swelling disappeared, I’m walking with ease – I don’t hesitate walking down curbs or fear it anymore. I’m bike riding again and I lost 17 pounds without really trying.
Anu C.I was extremely nervous, depressed, and tensed constantly after the accident. I realized I needed a different kind of help. While working with Dr. Maya I began to feel more positive and confident. I felt supported and knowing that she was speaking from experience helped immensely.
She helped me overcome those mental roadblocks and my doctor was amazed at my speedy recovery and the range of movement I gained.
Tasha S.I was sad, I started having anxiety and panic attacks, I had trouble sleeping, I was also angry, and I went from a strong independent person to a big mess crying my eyes out. Then things changed because I found Dr. Maya on YouTube. As a nurse practitioner, I still cannot believe I have progressed as fast as I did, and I don’t think that I’d have been able to do that without all the healing tools that Dr. Maya shared with me.
Sonja P.It might be a cliche but so true in my case: my fractured ankle was a gift because I met Dr. Maya, and with her help, I became a much happier, forgiving, grateful version of myself. Not only that my ankle healed so well, but my overall physical health also improved after practicing the visualization techniques that she taught me. Without exaggeration, working with Dr. Maya changed the rest of my life.
Virginia C.I felt such relief when I found Dr. Maya because the information that I was getting from medical professionals was not adequate and there was no real guidance provided. During coaching, I felt heard, taken seriously, respected, and cared about. With her help, I went from being hopeless to hopeful, I changed my lifestyle, I am healthier and happier now, I’m hiking and I started dancing again – something that seemed impossible for a long time. I’m deeply thankful for all of her guidance.
Your path with Dr. Maya:
#1 Personalized guidance and healing program
You are unique and that’s why you deserve personalized guidance. Dr. Maya designed the Healed and Whole program in a way that helps you unleash your healing potential regardless of your situation. You’ll start by building the foundation and then over the next 3 months, you’ll be bouncing forward in your healing and life with confidence and joy.
You’re more than just that body part and regardless of what you might have heard, complete healing is possible but it requires the whole you. The journey awaits.