There comes a time in your healing journey when you realize that the resources and guidance that you got from conventional medicine are not enough.
There are things that doctors or physiotherapists or any other medical professionals are very good at.
All things physical – when a bone is broken, they put it back in place and let it heal. When soft tissue is damaged, if necessary they stitch it together and let it heal. When you’re sick and need medication, you get a prescription and then go to a pharmacy. When you need to start rehabilitating your body, you are prescribed exercises and off you go.
But there’s one thing that they cannot heal.
You’re more than just your physical body.
There are parts of you that are invisible but need the most healing when it comes to physical trauma.
Your mental body.
Your emotional body.
Your spiritual body.
These get injured as well but cannot be treated as a physical body, and because of that they are completely forgotten about in the conventional approach to treating physical trauma.
This is the missing link – treating all of them at once and healing on all levels at the same time is what helps you heal quickly and effortlessly.
This is what distinguishes an average recovery (at best) and healing beyond expectations.
And this is why…
The Mindful Injury Recovery Method
focuses on:
Mental Healing
Physical trauma has a big impact on how we think about injury and ourselves. You might have doubts about the whole process and sooner or later your mind fills up with negative thoughts that drag you down the spiral. This has a direct impact on your body and how it heals.
Emotional Healing
When it comes to an injury, negative emotions prevail. You’re afraid, sad, angry, frustrated, and as much as you’re putting a brave face on, it does affect you. Unresolved negative emotions don’t magically disappear, instead they get stored in the body, and keep blocking the healing and causing physical issues.
Spiritual Healing
When something so distressing as an injury occurs, you tend to start thinking, “Why me?” and “Why now?”.
Your injury might be something much more than just a matter of a physical accident – it might actually be a metaphor for something that needs your attention. Figuring out what it might be and resolving it helps you create a new healing space for your body.
Physical Healing
Focusing on all the aspects of recovery and healing on all the levels at once is what helps the body heal effortlessly. It’s a natural consequence because everything is connected, and so when you are healing your emotional, mental, and spiritual bodies, the physical body easily follows.
Join over 690k people
who’ve already used this website and the healing services available that helped them recover in the best possible way with ease.
From terrible injury to complete healing and helping others…
Dr. Maya Novak, Mindful Healing Expert, Coach, and Mentor
Dr. Maya Novak is an internationally acclaimed mindful healing expert, the author of Heal Beyond Expectations (a #1 Amazon Best Seller in Injuries & Rehabilitation), and the host of The Mindful Injury Recovery Talks. She’s known for her unique approach to treating physical trauma—a blend of her medical background, extensive study and research into the mind-body-spirit-connection, and personal experience.
Her Mindful Injury Recovery Method was born when – after fracturing and dislocating her ankle due to a rock-climbing accident – she was told she would be limping and in pain for the rest of her life. That’s when she decided to seek an alternative route to the conventional medicine path.
As a result – and beyond any of her doctors’ expectations – she made a full recovery and upleveled her life in every area. Ever since, she’s made it her mission to use her unique approach to help women and men across the globe unleash their healing potential, so they can fully recover from their injuries and live a joyful, happy, and fulfilling life.
What my clients say
Mary L.
I discovered Dr. Maya 16 months after my mountain biking accident that ended with an ankle fracture. Working with Dr. Maya was the best decision ever for me! I changed some core beliefs about my healing and myself. I transformed from being fearful, doubtful, sad, and negative to positive, confident, strong, and capable. Also, I stopped limping, the swelling disappeared, I’m walking with ease – I don’t hesitate walking down curbs or fear it anymore. I’m bike riding again and I lost 17 pounds without really trying.
Anu C.I was extremely nervous, depressed, and tensed constantly after the accident. I realized I needed a different kind of help. While working with Dr. Maya I began to feel more positive and confident. I felt supported and knowing that she was speaking from experience helped immensely.
She helped me overcome those mental roadblocks and my doctor was amazed at my speedy recovery and the range of movement I gained.
Tasha S.I was sad, I started having anxiety and panic attacks, I had trouble sleeping, I was also angry, and I went from a strong independent person to a big mess crying my eyes out. Then things changed because I found Dr. Maya on YouTube. As a nurse practitioner, I still cannot believe I have progressed as fast as I did, and I don’t think that I’d have been able to do that without all the healing tools that Dr. Maya shared with me.
Sonja P.It might be a cliche but so true in my case: my fractured ankle was a gift because I met Dr. Maya, and with her help, I became a much happier, forgiving, grateful version of myself. Not only that my ankle healed so well, but my overall physical health also improved after practicing the visualization techniques that she taught me. Without exaggeration, working with Dr. Maya changed the rest of my life.
Virginia C.I felt such relief when I found Dr. Maya because the information that I was getting from medical professionals was not adequate and there was no real guidance provided. During coaching, I felt heard, taken seriously, respected, and cared about. With her help, I went from being hopeless to hopeful, I changed my lifestyle, I am healthier and happier now, I’m hiking and I started dancing again – something that seemed impossible for a long time. I’m deeply thankful for all of her guidance.
Your path with healing services:
#1 Self-paced or with private guidance
The Completely Healed Academy contains all the tried and proven courses and cutting-edge healing strategies created over years of working with hundreds of injured women and men just like you. All the resources to go from recovery struggles to healing from your injury the way you want at your fingertips.
#2 Private coaching and mentoring
In the Completely Healed VIP Experience program, you’ll unleash your healing potential and completely transform your recovery with the Mindful Injury Recovery Method. This is a 3-month private coaching program that will help you recover from your injury and bounce forward in your life with complete ease (EVEN if it feels impossible).
My approach to healing is different and includes things that are rarely, superficially or not at all covered by the conventional medical approach but are oh so important for complete healing.