“An injury is not just a process of recovery, it’s a process of discovery.”
-Conor McGregor

Let’s discover how YOU can have the best recovery possible. Shall we?

This CAN be you…

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“After being told I may never be able to run again I completed my first half marathon which just goes to prove how much you can accomplish when you have someone who’s been there helping you along.”

Mallory

My surgeon was surprised to see that my avascular necrosis (anyone who has broken their talus knows this term very well!) had disappeared from my X-rays.

Kevin

“I remember thinking there was no light at the end of this tunnel, especially when I got told I needed surgery and my recovery would take longer than expected. But I got through it all with your help.”

Niamh

“The doctor was amazed at the range of movement I gained and my speedy recovery.”

Anu

WHY WORK WITH ME

 You’ll have someone who understands what you’re going through by your side – I’ve been there. I’ve gone through the same bumpy journey and I know how it feels when things get painful or emotional.

 You’ll learn ways to work on both the mental and the physical side of recovery – the truth is that the mental side is usually harder than the physical. Having a recovery plan for your body is important, but so is having the plan for your mind.

 You’ll have a clear understanding of the mind-body connection – your body follows your mind. Your mind is a marvelous and powerful tool and using it to your advantage makes a great difference in your recovery.

 You’ll experience faster progress with more ease – your journey shouldn’t feel like a battle. Yes, challenges are a normal part of progress, but the real magic happens when you know how to get to the finish line without losing your mind.

 You’ll be more motivated – having a mentor that is also your accountability partner makes a whole lot difference. We’ll work to get you from point A to point Z in the fastest possible way.

 You’ll notice positive and exciting changes in other areas of your life as well – when you start doing the inner work, things change. I often hear I’m (unknowingly) helping clients with their careers, relationships, self-worth… Your recovery affects all areas of your life.

I’m crazy passionate about helping injured people like you. I do believe accidents happen for a reason and there’s no coincidence you’re here reading this. Putting yourself first and asking for help is characteristic of courageous souls.

To make the change in your recovery journey,

You have 2 OPTIONS:

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DISCLAIMER: The information provided in these programs is meant to complement regular post-injury treatment and is not intended as a replacement for proper medical or specialist care or advice. You should always consult with your doctor or physiotherapist before making any major changes to your lifestyle, diet, or exercise routine.

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