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Just scroll down and choose between the programs available to you.

BODY

Iron-Built Flexible Ankles

A perfect program for a stiff, weak or sore ankle after an injury. An online course with specific stretching and strengthening exercises for your ankle.

MIND

Guided Healing Meditations

Healing meditation can be the best non-medical way to treat an injury. The calmer and more supported you feel, the faster you will recover.

NUTRITION

Nourishing Remedy

Foods you eat can either help you or delay your recovery. Experience less soreness, less swelling, less inflammation and better flexibility with these delicious and easy recipes, meal plans and other healing goodies.

“And just like that, everything was suddenly different.”

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APPLY FOR THE DISCOVERY CALL

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