Welcome to Ask Maya!

This is a video series where I’m answering your questions and it’s the place for you if you want to know more about your injury recovery. I’m covering everything from mindset to exercises and nutrition because every successful recovery is a mixture of different aspects.

Have a question about your recovery? Send it to me >>

If you want to discuss how I can help you recover faster and get you back to your normal life as soon as possible, click the button below to schedule a call with me.

″My recovery has stalled!″

I get questions like ″Maya, what can I do? I feel like my recovery has stalled.″ on a regular basis. If this is your challenge right now, I know how you feel. I've been there many, many times. So many times that I stopped...

Your First Winter After The Fracture

Right now is the middle of January and if this is your first winter after the accident, you're probably wondering what is going on with your recovery. I know a lot of the members of the support group and my subscribers do. "Some...

How To Choose The Right Physical Therapist

One of the important steps in your recovery is choosing the right physical therapist. And as with any relationship, it is important that you two are a good match. Know that…

How To Ask For Help When Injured

How to ask for help when you don’t want to… but it’s necessary. This is a challenge for a lot of injured people. Asking for help and leaning on others is challenging for many of you. I see this struggle constantly. Losing…

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