My Broken Ankle Recovery Story

This is the story of how I broke my ankle and recovered from this fracture that should have left me limping for life, according to the doctors. It was written in 8 parts as I progressed from freshly injured, to surgery and finally recovery, and the biggest reason I absolutely wanted to share it here is…

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One Thing You Should Stop Doing During Recovery

Being in an accident is always a serious matter. It can turn your life upside down. If you’re going through a recovery, have you ever looked at other recovery stories and wondered why you’re taking so long? Or why are they able to do things that you still cannot? If those thoughts…

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Is Your Morning Coffee Good for You?

For a lot of people, their mornings are composed of waking up, dragging themselves out of bed, and looking like a zombie until they have their morning cup of coffee. Personally, I’ve never liked coffee because of its taste. I tried it when I was younger and I…

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Here’s what to do when your world falls apart

Remember that time life threw a curve ball at you? That moment you feel like your whole world is slowly tumbling down? You may have lost your job, became bankrupt, or had a relationship fall apart. Things were going smoothly, then suddenly you’re in the middle of a storm and your plans are so many…

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How To Prevent Achilles Tendon Problems

Everyone will be telling you to be careful when you’re recovering from a broken ankle. This is true, as there can be more problems with your Achilles tendon such as ruptures and tears if you do not take things slow. Tendons are…

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How to Keep The Right Attitude During Recovery

I’ve had people come up to me and say they believe they cannot run again. They say they would just be happy to be able to walk again after months. I cringe at such statements but I know how difficult it is to have the right attitude especially during challenging moments…

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