15 Things To Do While Recovering From An Injury

Your injury can be the best time to start doing things you've been pushing aside with the common excuse of: “I’ll do it when I have the time.” I fractured and dislocated my right ankle in 2012 and I started my job/passion as a...

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My Broken Ankle Recovery Story

This is the story of how I broke my ankle and recovered from this fracture that should have left me limping for life, according to the doctors. It was written in 8 parts as I progressed from freshly injured, to surgery and finally recovery, and the biggest reason I absolutely wanted to share it here is…

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One Thing You Should Stop Doing During Recovery

Being in an accident is always a serious matter. It can turn your life upside down. If you’re going through a recovery, have you ever looked at other recovery stories and wondered why you’re taking so long? Or why are they able to do things that you still cannot? If those thoughts…

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Is Your Morning Coffee Good for You?

For a lot of people, their mornings are composed of waking up, dragging themselves out of bed, and looking like a zombie until they have their morning cup of coffee. Personally, I’ve never liked coffee because of its taste. I tried it when I was younger and I…

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Here’s what to do when your world falls apart

Remember that time life threw a curve ball at you? That moment you feel like your whole world is slowly tumbling down? You may have lost your job, became bankrupt, or had a relationship fall apart. Things were going smoothly, then suddenly you’re in the middle of a storm and your plans are so many…

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How To Prevent Achilles Tendon Problems

Everyone will be telling you to be careful when you’re recovering from a broken ankle. This is true, as there can be more problems with your Achilles tendon such as ruptures and tears if you do not take things slow. Tendons are…

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