You injured yourself. You want to recover. And you want to do it flawlessly.

You probably never thought this could happen to you and it happened in an instant. The plans you had were canceled, you got a new chore and it can be frustrating.

You’re wondering when the pain will go away, if the prognosis will come true and if you’ll ever get back to ″normal″.

Right now you try not to be impatient but at the same time, you want to recover immediately. You try to stay positive but at the same time, you struggle. You want to recover flawlessly but you’re not sure if this is even possible.

So you landed on this page. And I’m determined to help you bounce back from your injury with ease and confidence.

7

Hey. I’m Maya Novak…

AN INJURY RECOVERY EXPERT, HEALTH COACH, AND A MIRACLE BELIEVER

I mentor courageous individuals who are struggling with their injury recovery so they can make positive changes in their journey to reach the goals they are dreaming of and return to the life they desire.

Injured ankle?

Here are 7 of my most effective foot stretching exercises that will change the flexibility of your ankle.

5 Crucial Things For Successful Ankle Recovery

Medical care and physiotherapy are essential but there are areas rarely covered by doctors and physiotherapists. Learn about five key facts that make or break your recovery!

Programs


Connect With Maya


GET THE ANKLE STRETCHING TUTORIAL

Fill in your details and get this free stretching tutorial to optimize your recovery.

Your stretching tutorial is on its way to your inbox!

GET THE PESTICIDE-SMART

SHOPPING GUIDE

Fill in your details and learn how to be pesticide-smart.

Awesome! Your guide is on the way!

GET THE GUIDE TO NUTRIENTS

ON THE PLANT-BASED DIET

Fill in your details and get Eat Vegan and Thrive.

You have Successfully Subscribed!

Enter your details to join the Get Healthy Over The Weekend plan.

Awesome! Check your email to download your December Challenge.

Almost there! I just need to know where to send your ebook.

Awesome - it's on its way to your inbox!

Almost there! I just need to know where to send your ebook.

Awesome - it's on its way to your inbox!

Enter your name and email to take a peek inside.

88 Kitchen Tales (or How To Make Yummy Plant-Based Recipes and Have a Ton of Fun Doing It)

Yay! Your preview is on its way to your inbox.

Get instant access to

COOKING WITH COLORS

Yay! The recipes are on their way to your inbox.

APPLY FOR THE DISCOVERY CALL

Brilliant move! Please enter your contact information below to receive an application and get more details.

You have Successfully Subscribed!

APPLY FOR THE DISCOVERY CALL

Brilliant move! Please enter your contact information below to receive an application and get more details.

You have Successfully Subscribed!

loans;